tag:blogger.com,1999:blog-4525953650305731892.post4128236719705338337..comments2023-05-25T01:19:33.617-07:00Comments on On the Bike with Paul C Smith: The sun is shining, at last!Paul C Smithhttp://www.blogger.com/profile/12170475853480266863noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4525953650305731892.post-18617435652633391332008-05-15T11:17:00.000-07:002008-05-15T11:17:00.000-07:00Best blog I've read for a while on the SXC and rac...Best blog I've read for a while on the SXC and race scene. Keep up the training. I'll look you up at the next race in Fyrnish - I may even have an A4 print of you at Laggan. Best wishes from "The Flickr Man".Bobashephttps://www.blogger.com/profile/17586629816810196150noreply@blogger.comtag:blogger.com,1999:blog-4525953650305731892.post-72336416099812841162008-04-27T08:12:00.000-07:002008-04-27T08:12:00.000-07:00Sounds like we need to trade some weather - i'd lo...Sounds like we need to trade some weather - i'd love to ride in some "proper" heat. I could be waiting a while for that though!<BR/><BR/>Yes - the 2-a-day plan is really working. I find that if I mix in a harder effort then an easy spin later in the day, it does wonders for recovery.Paul C Smithhttps://www.blogger.com/profile/12170475853480266863noreply@blogger.comtag:blogger.com,1999:blog-4525953650305731892.post-59108300946266607872008-04-26T23:41:00.000-07:002008-04-26T23:41:00.000-07:00Well down here in Australia the days are getting s...Well down here in Australia the days are getting shorter and the temperature is getting colder which is my favourite climate for riding! Good to hear that the 2-a-days are working.Nate Dawghttps://www.blogger.com/profile/15467210672231100420noreply@blogger.com